Gorgeous morning, sunny but cool with no wind. I left early at around 6.15am. I did my fastest ever commute.
It’s amazing what a fews days rest will do. The knees are still clicking and also a little twingey. I will book up a session at a physiotherapist. Hopefully I will just have to exercise the knees. I will be gutted if I have to give up cycling :-(. I cannot imagine going back to train travel.
| miles | time | average | maximum |
|---|---|---|---|
| 14.56 | 00:51:41 | 16.9 | 24.7 |