I arrived home at a reasonable time, 6.20pm to be precise. For the third time I have cycled the full commute of 23 miles. I’m glad I had the rest day yesterday because this evening I struggled somewhat. I learnt my lesson from the ‘bonk’ the other day and made an extra peanut butter sandwich for lunch and saved a lovely Trek Energy bar for the ride home. The trip, cycling only without stops took 1 hour 45 minutes. Door to door was more like 2 hours and 10 minutes.
Before reading Jake his bedtime stories(4 of them) Jake sang me the song he had learnt ay school. Five Speckled Frogs completed with gestures and counting down the frogs using his fingers. What a little angel :-).